[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rogore.cz\/oblicej-jako-okno-do-vaseho-tela\/#Article","mainEntityOfPage":"https:\/\/www.rogore.cz\/oblicej-jako-okno-do-vaseho-tela\/","headline":"Obli\u010dej jako okno do va\u0161eho t\u011bla","name":"Obli\u010dej jako okno do va\u0161eho t\u011bla","description":"O tom, \u017ee je t\u0159eba zbavit t\u011blo \u010das od \u010dasu v\u0161ech ne\u017e\u00e1douc\u00edch l\u00e1tek, nen\u00ed t\u0159eba nijak diskutovat. Detox organismu se v\u00e1m mo\u017en\u00e1 m\u016f\u017ee zd\u00e1t m\u00f3dn\u00edm","datePublished":"2018-10-08","dateModified":"2018-10-08","author":{"@type":"Person","@id":"https:\/\/www.rogore.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rogore.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rogore.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rogore.cz\/wp-content\/uploads\/img_a331807_w2489_t1544303314.jpg","url":"https:\/\/www.rogore.cz\/wp-content\/uploads\/img_a331807_w2489_t1544303314.jpg","height":0,"width":0},"url":"https:\/\/www.rogore.cz\/oblicej-jako-okno-do-vaseho-tela\/","wordCount":449,"articleBody":"O tom, \u017ee je t\u0159eba zbavit t\u011blo \u010das od \u010dasu v\u0161ech ne\u017e\u00e1douc\u00edch l\u00e1tek, nen\u00ed t\u0159eba nijak diskutovat. Detox organismu se v\u00e1m mo\u017en\u00e1 m\u016f\u017ee zd\u00e1t m\u00f3dn\u00edm trendem, ale pravdou z\u016fst\u00e1v\u00e1, \u017ee na\u0161emu organismu maxim\u00e1ln\u011b prosp\u011bje. Krom\u011b t\u011bla bychom ale m\u011bli v\u011bnovat pozornost i obli\u010deji, i ten si zaslou\u017e\u00ed zbavit se ve\u0161ker\u00fdch \u0161kodlivin a v\u0161eho, co na n\u011bj nep\u016fsob\u00ed zrovna pozitivn\u011b. A ide\u00e1ln\u00edm za\u010d\u00e1tkem je pr\u00e1v\u011b obdob\u00ed po v\u00e1no\u010dn\u00edch sv\u00e1tc\u00edch. Z\u00e1kladem detoxu je nasazen\u00ed leh\u010d\u00edch j\u00eddel a konzumace zelen\u00fdch potravin. Takov\u00e9 stravov\u00e1n\u00ed zaru\u010d\u00ed cel\u00e9mu t\u011blu dostate\u010dn\u00fd p\u0159\u00edsun energie a zajist\u00ed tak celkov\u011b organismu to, co pot\u0159ebuje. To, jak se c\u00edt\u00edme, se odr\u00e1\u017e\u00ed v na\u0161em obli\u010deji. A to, jak funguj\u00ed v\u0161echny org\u00e1ny uvnit\u0159 t\u011bla, je vid\u011bt i na venek. D\u016fle\u017eit\u00e1 pro chod t\u011bla jsou j\u00e1tra. Pokud s nimi nen\u00ed n\u011bco v po\u0159\u00e1dku nebo nepracuj\u00ed tak, jak by m\u011bla, najevo to d\u00e1v\u00e1 vzhled pleti, objevit se m\u016f\u017ee akn\u00e9. Prosp\u011bt tomuto org\u00e1nu lze konzumac\u00ed mlad\u00e9ho je\u010dmene nebo p\u0161enice. Krom\u011b toho, \u017ee d\u011blaj\u00ed dob\u0159e j\u00e1tr\u016fm, tak\u00e9 dok\u00e1\u017e\u00ed pro\u010distit tr\u00e1vic\u00ed syst\u00e9m. I slezina m\u00e1 svoji d\u016fle\u017eitou \u00falohu, filtruje krev, kterou pak pos\u00edl\u00e1 d\u00e1l to cel\u00e9ho t\u011bla. Pokud je s n\u00ed n\u011bco v nepo\u0159\u00e1dku, je to vid\u011bt nejen na obli\u010deji, ale i na kvalit\u011b vlas\u016f. Jestli\u017ee v\u00e1s tr\u00e1p\u00ed tmav\u00e9 kruhy pod o\u010dima, pak v\u00e1m d\u00e1vaj\u00ed najevo ledviny to, \u017ee m\u00e1te nedostatek energie a ony t\u00edm trp\u00ed. Tr\u00e1vic\u00ed soustava m\u00e1 v cel\u00e9m fungov\u00e1n\u00ed organismu d\u016fle\u017eit\u00e9 m\u00edsto, aby v\u0161e bylo tak jak m\u00e1 b\u00fdt, je t\u0159eba dostat ze sebe v\u0161e, co t\u011blo zat\u011b\u017euje. Proto je d\u016fle\u017eit\u00e9 konzumovat dostate\u010dn\u00e9 mno\u017estv\u00ed b\u00edlkovin. Jako dopl\u0148ky stravy pak mohou poslou\u017eit r\u016fzn\u00e9 potravinov\u00e9 dopl\u0148ky a \u0161\u0165\u00e1vy. Jedn\u00edm z t\u011bchto zelen\u00fdch z\u00e1zrak\u016f je chlorella, kter\u00e1 krom\u011b vitam\u00ednu B obsahuje tak\u00e9 velk\u00e9 mno\u017estv\u00ed antioxidant\u016f, proto je pro n\u00e1s tolik prosp\u011b\u0161n\u00e1. A tak, pokud chcete, aby v\u00e1\u0161 obli\u010dej vypadal dob\u0159e, ple\u0165 byla kr\u00e1sn\u011b \u010dist\u00e1, za\u010d\u00edt mus\u00edte u o\u010disty sv\u00e9ho t\u011bla, kdy\u017e bude dob\u0159e fungovat t\u011blo, projev\u00ed se to i na va\u0161\u00ed tv\u00e1\u0159i.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obli\u010dej jako okno do va\u0161eho t\u011bla","item":"https:\/\/www.rogore.cz\/oblicej-jako-okno-do-vaseho-tela\/#breadcrumbitem"}]}]